Just like the cyclists who use them, Troxus e-bikes are a diverse bunch. With more than ten models to choose from, the San Diego–based company offers a full range of e-bikes that have every rider—and every trip—covered. Whether you’re an adventure seeker, an everyday commuter, or the do-it-all type, Troxus has the right bike for you. Troxus also backs up...

　　Your triceps are tiny muscles that are responsible for a major movement. While your biceps help your elbow bend, your triceps, those horseshoe-shaped muscles towards the top of your arm, help your elbow extend. Though we tend to think of training these muscles primarily for aesthetic purposes, we also need them to be strong to perform basic daily functions like...

　　If you’ve been in a park or on a trail any time in the last few months, you’re likely to have spotted them: the weighted vest walkers. Like rucking, exercising with a weighted vest is a simple way to add a challenge to even the most basic of activities. Unlike rucking, where you’re carrying the weight on your back in...

　　Growing up, I hated traveling, though I couldn’t pinpoint why. All I knew was that the unfamiliarity of everything from hotel bed sheets to cultural customs felt wholly dysregulating. 　　When I was diagnosed with ADHD and autism at the ages of 19 and 22, respectively, everything clicked into place, and I was catapulted into a journey of self-discovery and acceptance....

　　Unless you’ve experienced paralysis, it’s hard to fathom the loss of freedom it entails. A single life-altering moment can halt the most mundane daily errands. And impromptu outings with friends? They can become riddled with mobility barriers. 　　For Roy Tuscany, who was paralyzed from the waist down almost 20 years ago, e-bikes have begun to restore that freedom with surprising...

　　We know that sunscreen helps protect your skin from sun damage. That’s not news. But what about your lips? I’ve personally never really thought to put some form of sun protection on my lips, because, like, why? I assume it would also just come off my lips anytime I absent-mindedly lick them, take a sip of water, or eat literally...

　　Have you ever wondered why your mind suddenly feels unburdened in the presence of trees? Or why the ocean so effortlessly lulls you into a meditative state? Outdoor spaces are scientifically proven to soothe the nervous system—and quickly. 　　Think about it: Forests ground you. Mountains lift you. Water opens you. Jungles awaken you. Even sitting in a park beneath a...

　　Billionaire Elon Musk was recently spotted touring Utahs Arches National Park. 　　Well, kinda. 　　On Saturday, July 12, visitors to the park were greeted by a 12-foot tall sculpture of the tech kingpin’s head, his expression chiseled into a self-satisfied smirk. The massive effigy was towed around the park in a trailer behind a white pickup truck. 　　The sculpture was accompanied...

　　Do you regularly wake up feeling groggy and like you didn’t sleep enough? In our fast-paced existence, adequate sleep can feel not only elusive but like an act of radical self-care. 　　Many of us are accustomed to an emphasis on how long we sleep, with the recommended amount being 7 to 9 hours. But a 5,000-year-old system of medicine, known...

　　On July 8, nine-year-old Veronica Aimee Chik became the youngest person ever to send 5.14b (8c) with her ascent of Fish Eye in Oliana, Spain. She dethroned the previous record holder, French climber Théo Blass, by one year. 　　“I believe in myself! I can top the route!” Chik repeated to herself as she worked the sustained overhanging wall. More than...

　　Cyclists competing in the 2025 Tour de France rumbled into the city of Toulouse on Wednesday, July 16, and some of them no doubt reflected on the handful of compelling—and downright zany—situations to come out of the events first 11 stages. 　　Throughout this Tour there has been bad blood, barfing, blogging, and all manners of drama and controversy. Yep—pretty standard...

　　Back in 2011, I went to an international conference in the Australian town of Bathurst called “The Future of Fatigue: Defining the Problem.” The feeling you encounter, say, 20 miles into a marathon may seem too self-evident to require any deep explanation, but it turns out to be surprisingly difficult to pin down. In psychology, there’s a widespread belief that...